Upcoming
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Register
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Register
Racquet Sports
Women's Tennis Open Drill
Women's Open Tennis Drill $42 per class Pre-register at the racquets pro shop | 847-597-8448 or contact Michael Romisher, michael.romisher@invitedclubs.com
Fitness & Wellness Events
Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Fitness & Wellness Events
Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Racquet Sports
Women's Tennis Open Drill
Women's Open Tennis Drill $42 per class Pre-register at the racquets pro shop | 847-597-8448 or contact Michael Romisher, michael.romisher@invitedclubs.com
Club Events
The Metropolitan - French Wine Tasting
Embark on a flavorful journey through France at our casual and welcoming wine-tasting event. Sample five exceptional French wines in a walk-up setting, perfect for wine lovers of all experience levels. From crisp whites to bold reds, discover the diverse and enchanting tastes of French viticulture. Complimentary for WSC Members. $20++ for Non-WSC Members. Interested in becoming a Wine & Spirit Club member? Email Dominique.Beers@nvitedclubs.com to learn more and join today!
Register
Fitness & Wellness Events
Friday Circuit Training w/Traci Flowers-Valacak via ZOOM
VIA ZOOM CIRCUIT | Traci Flowers | 8:15am - 9:00am
Register
Fitness & Wellness Events
Friday Total Body Toning w/Traci Flowers-Valacak via ZOOM
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Register
Racquet Sports
Women's Tennis Open Drill
Women's Open Tennis Drill $42 per class Pre-register at the racquets pro shop | 847-597-8448 or contact Michael Romisher, michael.romisher@invitedclubs.com
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Children's Events
Rolling Green - Kids Club - Pint-Size Picassos!
Bring your kids to RG Kids Club while you enjoy a dinner in 1924 bar or night in Loopers Lounge
Register
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Racquet Sports
Women's Tennis Open Drill
Women's Open Tennis Drill $42 per class Pre-register at the racquets pro shop | 847-597-8448 or contact Michael Romisher, michael.romisher@invitedclubs.com
Fitness & Wellness Events
Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Fitness & Wellness Events
Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Racquet Sports
Women's Tennis Open Drill
Women's Open Tennis Drill $42 per class Pre-register at the racquets pro shop | 847-597-8448 or contact Michael Romisher, michael.romisher@invitedclubs.com
Club Events
The Metropolitan - French Wine Tasting
Embark on a flavorful journey through France at our casual and welcoming wine-tasting event. Sample five exceptional French wines in a walk-up setting, perfect for wine lovers of all experience levels. From crisp whites to bold reds, discover the diverse and enchanting tastes of French viticulture. Complimentary for WSC Members. $20++ for Non-WSC Members. Interested in becoming a Wine & Spirit Club member? Email Dominique.Beers@nvitedclubs.com to learn more and join today!
Fitness & Wellness Events
Friday Circuit Training w/Traci Flowers-Valacak via ZOOM
VIA ZOOM CIRCUIT | Traci Flowers | 8:15am - 9:00am
Fitness & Wellness Events
Friday Total Body Toning w/Traci Flowers-Valacak via ZOOM
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Racquet Sports
Women's Tennis Open Drill
Women's Open Tennis Drill $42 per class Pre-register at the racquets pro shop | 847-597-8448 or contact Michael Romisher, michael.romisher@invitedclubs.com
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Children's Events
Rolling Green - Kids Club - Pint-Size Picassos!
Bring your kids to RG Kids Club while you enjoy a dinner in 1924 bar or night in Loopers Lounge